Managing Anxiety at Cherokee Creek Boys School
Developing the Tools Boys Need to Manage Anxiety
At Cherokee Creek Boys School (CCBS), we understand the challenges that boys aged 10 – 15 face when dealing with anxiety. Whether it stems from adolescent pressures, traumatic experiences, family stressors or struggles in the classroom, we offer a supportive environment designed to help students develop the tools they need to manage and thrive.
How Anxiety Can Affect Boys
Anxiety can impact various aspects of a boy’s life, including:
- Appetite, mood and sleep
- Self-esteem and relationships with family and friends
- Academic engagement, performance and focus
- Athletic performance and motivation to engage in activities
- Confidence to try new things
Recognizing these effects is the first step toward helping students address their anxiety and develop strategies to navigate challenges.
Approach to Supporting Students with Anxiety
Creating a Supportive Environment
- A predictable, consistent routine to reduce uncertainty and develop healthy habits
- Individualized classroom support to foster academic success
- Daily exercise and healthy sleep schedules to promote overall well-being
- Reduced screen time and psychoeducation about the link between screens and anxiety
Fostering Self-Awareness and Resilience
- Focused therapy sessions teaching coping skills and strategies for navigating difficult situations
- Social and emotional coaching integrated into daily living
- Character development curriculum emphasizing positive self-talk and “I am” statements
- Psychoeducational opportunities in both individual, group and family therapy settings
Therapeutic and Creative Outlets
- Cognitive Behavioral Therapy (CBT) and other therapeutic approaches tailored to individual needs
- Opportunities for yoga, mindfulness and time in nature
- Music, art and other creative activities for self-expression and stress reduction
Encouraging Growth and Exploration
- Helping students understand themselves as learners
- Providing opportunities to try new activities and sustain interest in existing ones
- Executive functioning and organizational skill support
- Building confidence through success in academics, athletics and social settings
Empowering Families and Students
At CCBS, we work closely with families to support a holistic approach to managing anxiety. Our family programming includes:
- Education on recognizing anxiety triggers and symptoms
- Strategies to prevent anxiety and cope with its effects
- Guidance on addressing family system behaviors that may contribute to anxiety
- Transition services to prepare families for life after graduation
Helping Boys Thrive
Anxiety is a natural part of life, but with the right tools and support, it can be managed effectively. At Cherokee Creek Boys School, we empower students and families to:
- Identify and address anxiety triggers
- Navigate anxious situations with courage and confidence
- Focus on what they can control while coping with the things they cannot
Learn More
Through a comprehensive, compassionate approach, we help boys build resilience, find success and move toward a brighter future. Contact us below to explore how CCBS can help your son or loved one manage anxiety and thrive in every aspect of life.
